5 Desk Yoga Poses You Can Start Practicing Today

It is no secret that exercise is beneficial to your physical, emotional, and mental well-being. Practicing yoga is one of the most popular activities and for good reason. It relieves stress, increases concentration, improves memory, decreases lower back pain, and improves balance and flexibility. These benefits are incredibly valuable for those who work at a… Read More »

The Unexpected Benefits of Working in a Call Center

The implementation of call centers is on the rise as companies search for ways to increase productivity and efficiency while cutting costs. Whether you are looking for your first job or the next step in your career, working in a call center can offer unexpected benefits. Let’s take a look at why this career should… Read More »

Is It Time to Ask for a Raise?

Money is a tough subject to discuss, especially at work with your supervisor. Deciding whether you should ask for a raise can be tricky. Whether a raise is granted depends on factors within your control, such as performance and skillset, and factors outside of your control, such as the company’s financial health. Ask yourself these questions when… Read More »

Home for the Holidays – How to Stay Focused While Working Remote

The opportunity to work remotely during the holidays may seem like the perfect scenario. However, for those who are not used to working from home or are hosting guests for the holidays, it can be challenging to stay on track. These tips will help you stay focused while working remotely during this holiday season.   Start Your Workday Earlier … Read More »

4 Tips for Writing a Resignation Letter

Congratulations! You are taking the next step in your career. Although this is an exciting time in your life, it can also be stressful. Whether you are leaving a job you love or one that you never want to spend another minute at, it is considered professional to tell your boss that you are leaving,… Read More »

Setting Career Goals – 5 Tips for a Successful 2021

Setting career goals offers a multitude of benefits. They allow you to be more focused, use time more efficiently, and have peace of mind. Best of all, goals give you something to work toward and the amazing feeling of pride when you achieve them. 2021 is your opportunity for a fresh start. What career goals… Read More »

Covering Up: How to Handle Tattoos and Piercings in an Interview

Tattoos and piercings are becoming more widely accepted and less frowned upon. Unfortunately, this does not mean that you should show up to your next job interview baring it for the world to see. Often times, in the workplace, piercings and ink can still have a negative first impression. What should you do about your body art?… Read More »

5 Signs It Is Time to Look for Another Job

It is perfectly normal to have a bad day at work now-and-then and have thoughts of finding a new job. Typically, these feelings pass once the stressor (e.g. a big presentation) has passed. However, if these thoughts are all-consuming it may be a sign that it is time to move on and take the next… Read More »

How to Manage Your Kids While Working from Home

The onset of COVID-19 not only forced many people to have to work from home, but also closed daycares and transitioned schools to virtual learning. This sudden change means that many individuals have found themselves trying to juggle work, help school–aged children with assignments, and watch young toddlers and infants all in the course of a day.… Read More »

The Mental Health Benefits of Returning to Work

For some, during the pandemic, working from home was an easy transition and one they want to make permanent. For others, it has been stressful and overwhelming. These individuals have had to juggle a tremendous amount including meetings, work (or the lack of), homeschooling/childcare, and various other household duties. Whether you have been working from home or searching for… Read More »